Your personal journey to inner peace

Program & community hub for self-awareness, stress management, conscious presence & trauma recovery

About our community

We offer inspiring and transformative talks, coaching sessions, courses, workshops, community, events, podcasts and wellness programs, with focus on self-awareness, stress management, conscious presence, trauma recovery, meditation, balance and health. 

Our mission is to inspire you to know yourself deep down, your essence, offering a simple and direct path to better self-confidence, greater presence, deeper security and a sunnier mood. 

Wishing to show you how you can face, handle and overcome difficult life situations and how you can heal trauma, even when you are in the middle of a storm.

*For now the programs are only available in Swedish, however our goal is to soon make them available in English and Italian as well. You will however find a constant increase in English and Italian content here in the community.

Why should you join?

  • You will get a free course in mindfulness and self knowledge as well as access to complete 6 months programs. 
  • You will find inspiration and guidance in the videos, articles, interviews, live events and personal stories that you will find here. 
  • You will be part of a safe and welcoming community where heartfelt communication, genuine support and real connections are at the very core.  Both in the open as well as closed forums, in our different circles and in the private chats. 

How to get the most out of the community

Whether you want to be happier, know yourself in depth and get better self-esteem, meet like-minded people, heal from trauma, learn to be more present and authentic or feel inner peace and tranquillity even when life is challenging, we are all here to experience results . Here's the best way for each of us to get there:

Be supportive . Encourage and support your fellow members. No one here wants your criticism, cynicism, personal advice or reputation. (We already get that on the rest of the Internet).

Share generously. Your stories and experiences may be exactly what another member needs to hear today to solve a problem or seize an opportunity . We encourage you to be open, honest and vulnerable, to try to communicate from the heart instead of the ego and to always have a warm respectful tone in your communication .

Talk forward . Be careful not to get caught up in your narratives as victim or culprit. Imagine if your words became reality, how would you express yourself then? Whats your aha moments, what challenge do you want help with , what are you grateful for, what has helped you, what are you passionate about and want to share .

Be constructive. We are here to lift and support each other, to find true community where we can safely communicate from the heart without filters . Strive to always find ways to help each other think bigger, reformulate challenges and remain curious .

Do not spam, market or troll .  If you want to share something but are unsure if it counts as advertising, ask me to be on the safe side.

Thanks and welcome!

Thank you for being here, we wish you welcome you to our  community! Click on choose a plan (there is also a free plan), at the very top of the page, to get started.  

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